Classes

No previous knowledge is required for our classes and introduction in our classes is possible at any time after prior consultation. Our range of courses is meant for students who seek professional yoga lessons with an experienced instructor and to whom discretion is a matter of course.

Tuesday:
18:00 - 19:00

Thursday:
09:00 - 10:15

Tuesday:
06:30 - 07:50

Thursday:
19:00 - 20:30 

Depending on the schedule, these classes may be conducted by other instructors.

Aquarian Age Sadhana 
Every Wednesday morning 05:30 to 07:00
Seeschau 

Sadhana is defined as daily spiritual practice. We meditate to the words of Jap Ji composed from Guru Nanak. Repeating the name of god. Followed by a cleansing kriya.

After a short relaxation we sing mantras establishing a balanced energy system of chakras.