Strength, endurance and mobility
Personal training allows you to reach a maximum of training success even in times of heavy professional engagement within your constrained time limits. This is possible by individual care and training units tailored to your needs. We have the possibility to design these precisely to your standards in terms of duration, intensity and program. Strength, endurance and mobility are the goal of the training units. Together with us you decide what components you wish to improve and carry forward to what extent. Contact us for more information.
For the purpose of a holistic approach and the entity of body and spirit we offer personal meditation training complementary to physical training.